Spiritual Dancing

Ecstatic Dance by Lotus is a gentle, intuitive movement experience guided by original music, breath, feminine energy, and emotional release. No choreography or dance experience is needed. The session invites you to soften, reconnect with your body, move stress out of your system, and return to your natural flow.

FAQs

Who can join?

This experiences is for women, men, children and sensitive souls who want to feel more connected, expressive, soft, embodied, and free. It is especially supportive for people who feel stress, emotional heaviness, creative blocks, or disconnection from their body.

Do I need dance experience?

No dance background is needed; this is about intuitive, slow movement, natural - not choreography or performance.

What should I wear?

Wear comfortable, flowing clothes that let you move freely and feel soft, native, colorful, vibrant, what ever describes you.

Is music provided?

Yes, original music by Lotus Ecstatic Dance guides the flow and energy.

How long is a session?

Sessions typically last about an hour and half, allowing deep connection.

Previous Events

Connect with Lotus

Book a Lotus Ecstatic Dance Session

Available for private sessions, Small groups, women's circles, children's creative movement, and wellness event in Wellesley and the Greater Boston area.